She Cray.

Yesterday one of my coworkers came into the office a few minutes late looking miserable. She has a pretty intense commute in every morning from New Jersey, so I assumed it was one of those mornings where traffic was crazy through the Lincoln Tunnel, or a stranger was rude to her on the subway on the way in. She sat at her desk across from me, and within a few minutes I heard a ping as she sent me a chat through our in-office AIM of sorts. “I’m dying,” it said. “Do you have any oils for nausea?”

My coworkers think I’m crazy. That’s neither a bad thing on either their part or mine, nor is it an exaggeration – but in the four months that I’ve been working here, they’ve come to know me as a yoga fanatic who does things like Whole30 and carries around a bag of essential oils that I claim can help with just about anything. At my last job, the dynamic between myself and my team members didn’t lend well to this part of my personality, and in an effort to fit in during my short stint there, I tried to hide the things that I was most proud of, like the yoga Instagram account and even the blog, and downplayed how I feel about healthy eating and natural living. It feels really raw sometimes, sharing those pieces of me with the people I work with, like it could be too personal or too much. I mean, the blog is frequently filled with mishaps related to excessive drinking. The Instagram account mostly features me in sports bras and healthy eating is important to me because I eat more food when I’m eating healthy, which is always something on my mind. I hesitated for a few days in adjusting to this job before slowly starting to tell more people about these pieces of me.

My life has undergone a radical shift in the past 18 months. The way I dress, the way I speak and act, the way I think and the way I treat myself and my body are so completely different now from who I was before 2014, and though there have been some major learning experiences and growing pains along the way, I can absolutely say with confidence I’m the happiest I’ve ever been. Part of me wants to attribute this happiness to yoga-brain, to the foods I eat/don’t eat, maybe to the new job or to any other lifestyle changes I’ve made; but the more I think about it, I think it’s because I’m not trying so hard to hide the things in my life that make me happy. I spent a lot of my early 20s trying to make other people happy, between my job, my friends, my relationship at the time, but I never really had something for myself that made me happy. I didn’t really work out, I didn’t have any specific hobbies or ways to occupy my time. I was learning to navigate New York, and learning to navigate real life and relationships and money and oh god my head is spinning just remembering how hard it was to adjust to everything. I didn’t have time for a hobby or a passion until my entire life blew up in November 2013 and I was forced to focus on myself for the first time, maybe ever.

Having a passion in life is a scary and wonderful thing. I don’t mean having passion for things in life, like how I feel about Taylor Swift (QUEEN) or the serious importance of red wine after a long week at work. I mean A Passion, something that pushes you and makes you work harder, constantly working to excel, always understanding there is room for growth. It’s the thing that hones your ability to focus, that fuels your drive in all areas of life to do more and to do better; it doesn’t matter if it’s fashion or volunteer work or running or food, it could be all of those or none of those, but it’s just something that gives you that push. Yoga and healthy living has been that for me. Yoga gave my life a new direction and made it easy to set a plan for my life for the next few years; healthy living has given me focus and an appreciation for a body that I abused for too long. For a while I thought I had to hide these parts of me, keeping them sacred and close to home. Getting messages like the one above from my nauseated coworker reinforce just how much happier I’ve been since removing the wall around those parts of me so everyone around me can enjoy the new me too.

I gave my coworker some peppermint to dab behind her ears and ginger to rub on her stomach; she laughed and said she felt weird rubbing oils all over herself. I laughed with her and went back to my desk, and within a few minutes she sent me another chat that just said “holy shit that stuff works.” Another coworker has been one of the most supportive and wonderful followers on my Instagram page, asking me constantly to do some yoga with her in the office when we’re stressed, and wanting to take classes with me so she can grow her practice as well. I know they all think I’m this crazy, curly-haired hippie chick stereotype with her natural remedies and yoga exercises for stress, and frankly I think I’m pretty crazy as well. But I’m also crazy happy on a deeper level than I’ve ever been in my entire life. Turns out in the end, embracing the crazy Passionate side of me that I suppressed for years is the sanest thing I’ve ever done.

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